This Exercise Uses the Following Wisdom Skills
Exercise Details
The duration of this approach to normal activity can't be predicted.
Difficulty = /100.
Use This Exercise:
- When you're upset about the situation you're in, and when you simply cannot bring yourself to cherish or accept it.
- When you understand intellectually that other people's actions are about them, not about you, but you can't live according to this knowledge.
- To learn that your reactions are built within you, not dependent on what's happening outside you.